Carla Stephenson

 

Main workout - Pilates, Spin, Abs & Box and Barre

Years in Practice - 8 years

Favourite workout tune - Wild Thoughts by DJ Khalid

Favourite breakfast - Mushroom and onion omelette with avocado & feta cheese

Favourite holiday destination - All over the world

Samantha Maxwell

 

Main workout - Pilates, Abs,  Barre and HIIT

Years in Practice - 11 years

Favourite workout tune -  Something upbeat!

Favourite breakfast - Porridge, toast and coffee

Favourite holiday destination - Caribbean

Aga Greene

 

Main workout - Yoga

Years in Practice - 12 years

Favourite workout tune -  Trevor Hall music

Favourite breakfast - Fruits with Chia seeds and my favorite cup of Coffee

Favourite holiday destination - South East Asia

Katie Roberts

Main workout - Weight Training

Years in Practice - 8 years

Favourite workout tune -  R&B

Favourite breakfast - Poached Eggs with Wholemeal Toast

Favourite holiday destination - Cuba

Jayne Simmonds

Main workout - Yoga

Years in Practice - 15 years

Favourite workout tune - Anything by George Michael

Favourite breakfast - Eggs & Avocado on Wholemeal Toast

Favourite holiday destination - Ibiza

Denise Gaskell

Main workout - Yoga

Years in Practice - 1 year

Favourite workout tune -  Music that brings me into balance

1 Maypole Yard off West Street,    Dunstable Bedfordshire  LU6 1XF

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